Author:
Jan Scholten
Book:
Qjurement
Type:
Analysis
Chapter:
Burn-out
General
Burned up, exhausted.
Tired, = rest, = sleep, = holidays, = weekend.
Sleepless.
Headache.
Desire for sport, but it exhausts more.
Delusion having no worth.
Cynical.
Helpless, desperate.
Hurried, restless.
Tx
Acth.
Tsh.
Ginseng, Rhodiola, Withania somnifera, Ruta, Medicago, Zingiber.
Lecithine, L-theanine, gaba, L-tryptofaan, melatonine, L-Tyrosine, 5-htp.
Fish.
Vitamin B3, B1, B6, B12, C, E, magnesium citrate, Calcium citrate, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine.